Restorative Aerial Yoga
A great option for those who would prefer to be closer to the ground and are newer to Aerial Yoga.
Service Description
This class is a great option for those who would prefer to be closer to the ground and are newer to Aerial. The Aerial hammock is hung one foot or less from the ground which allows a gentler form of movement. This class is all about supporting the body to allow it to relax and heal. Please arrive 15 minutes before start of class to measure you up for your hammock. Please do not wear clothing with zippers or sharp items, and no jewelry of any kind- including smart watches. Please also be aware of lotions, scents, and makeup as they can stain the aerial silk. Thank you! Studio is on Mary's property, watch for a confirmation email with the address.